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Training Log Archive: Treb

In the 1 days ending Dec 26, 2008:

activity # timemileskm+m
  Running1 24:59 3.6(6:56) 5.8(4:18)
  Total1 24:59 3.6(6:56) 5.8(4:18)

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Fr

Friday Dec 26, 2008 #

Running tempo 24:59 [4] 5.8 km (4:18 / km)
shoes: Waslsh PB Elite Extreme

took completely random route around the feilds was pretty muddy and ahd alot of fences to jump but felt good.

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