Training Log Archive: TrebIn the 1 days ending Dec 13, 2008:
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Saturday Dec 13, 2008 #
Running race (Cross country) 41:00 [5] 10.0 km (4:06 / km)
shoes: Waslsh PB Elite Extreme
Counties Cross Country chaps think i was third but not sure as could not be bothered to wait around. Would of been faster but the weather was awful and the intire course was water logged. Felt pretty good after the first two laps so ent faster for last and still felt fairly fresh at end so recon i should of gone off faster.