Training Log Archive: TrebIn the 1 days ending Nov 18, 2008:
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Tuesday Nov 18, 2008 #
Running warm up/down 17:00 [3] 2.6 km (6:32 / km)
(injured) shoes: Saucony Progrid Omni 7
1 lap of abington park. jog groin felt a bit tight.
When i started the session hurt a lot so decided to stop so that i didnt make any worse.
session was ment to be 3 reps of 5 hill intervals.
When i started the session hurt a lot so decided to stop so that i didnt make any worse.
session was ment to be 3 reps of 5 hill intervals.