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Training Log Archive: Shallot

In the 7 days ending Jun 28:

activity # timemileskm+m
  Running: Road/path4 5:13:40
  X training2 1:03:16 0.74 1.2
  Total6 6:16:56 0.74 1.2

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2:43
0:00
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MoTuWeThFrSaSu

Friday Jun 26 #

3 AM

X training 21:03 [3]
ahr:126 max:157

5 AM

Running: Road/path 43:53 [3]
ahr:140 max:176

10 PM

Running: Road/path 1:39:01 [3]
ahr:111 max:148

Thursday Jun 25 #

4 AM

Running: Road/path 36:20 [3]
ahr:105 max:141

Wednesday Jun 24 #

4 AM

Running: Road/path 2:14:26 [3]
ahr:144 max:174

Tuesday Jun 23 #

1 AM

X training 42:13 [3] 1.2 km (35:18 / km)
ahr:137 max:169

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