Mountain Biking1:59:26 50.51 km (2:22 / km) +260m2:18 / km ahr:125 max:140 (injured)shoes: Boardman Pro 29er MTB
Newtonmore to Bruar. Opted for the MTB to head back along side A9, to make the stoney sections much more enjoyable. Long stretches of fresh tarmac wasted though.
Much more pleasant than yesterday without the beast headwind. Pleased to make 25km/h on fat tires.
Running12:01 1.31 km (9:11 / km) +46m7:48 / km ahr:110 max:129 shoes: Ghost 12 2020
Road Biking1:41:45 38.33 km (2:39 / km) +166m2:36 / km ahr:127 max:170 shoes: Focus v2
Jumped on the A9 with an inviting new tarmac cycle route. Shame it’s not consistent. Early on straight into a gale, freezing. Headwind calmed down later after heading over to Laggen.
4 PM
Running32:34 4.7 km (6:56 / km) +69m6:28 / km ahr:118 max:136 shoes: Ghost 12 2020
Run with Dawn down the Calder path and east of the village