Training Log Archive: Roger GIn the 7 days ending Oct 23, 2016:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running Warm-up 31:31 [3] 3.65 km (8:38 / km) +52m 8:04 / km
shoes: Integrator 2016
Running 14:15 [5] 3.83 km (3:43 / km) +50m 3:30 / km
shoes: Integrator 2016