In the 7 days ending Nov 1, 2015:
Running Terrain 1:09:03 intensity: (1:46 @1) + (8:04 @2) + (43:45 @3) + (15:13 @4) + (15 @5) 9.42 km (7:20 / km) +182m 6:41 / km ahr:131 max:160 shoes: Inov8 Roclite
Running Warm-up 12:22 intensity: (3 @0) + (4:22 @1) + (2:22 @2) + (2:30 @3) + (3:05 @4) 1.22 km (10:10 / km) +23m 9:17 / km ahr:116 max:159 shoes: Inov8 Roclite
Orienteering 52:51 intensity: (6:31 @2) + (1:12 @3) + (21:07 @4) + (24:01 @5) 8.95 km (5:54 / km) +85m 5:38 / km ahr:103 max:174 shoes: Inov8 Roclite
Running 48:24 intensity: (40 @1) + (3:38 @2) + (42:31 @3) + (1:35 @4) 8.54 km (5:40 / km) +73m 5:26 / km ahr:129 max:142 shoes: Brooks Ghost 7 2015
Gym 30:00 [1]
« Earlier | Later »