Orienteering1:01:52 4.49 km (13:47 / km) +15m13:33 / km ahr:102 max:135 shoes: Integrator
Checking out Fallin - Forest in cracking condition. Tricky finding the very small features.
1 PM
Walk35:59 [1] 2.75 km (13:05 / km) +34m12:19 / km
4 PM
Road Biking1:07:11 27.39 km (2:27 / km) +297m2:20 / km ahr:186 max:227
Sunshine, (and a fair amount of wind) so went out for a short ride on the Comrie road then cutting back to Muthill. Head wind making it slow progress to start and then pushed hard on way back to get over 25km/h average. Not quite.