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Training Log Archive: Roger G

In the 7 days ending Mar 27, 2011:

activity # timemileskm+m
  Mountain Biking1 2:10:00 21.75(5:59) 35.0(3:43)
  Gym1 1:10:00
  Total2 3:20:00 21.75 35.0

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MoTuWeThFrSaSu

Saturday Mar 26, 2011 #

Mountain Biking 2:10:00 [3] 35.0 km (3:43 / km)

Ride with Janine from Dunblane to the wind-farm and back to Braco. Felt loads better than expected enjoyed MTB

Wednesday Mar 23, 2011 #

Note
(sick)

Tuesday Mar 22, 2011 #

Note
(sick)

cold

Monday Mar 21, 2011 #

Gym 1:10:00 [2]

pretty sore after race

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