Sam's Stag do mtb ride from ambleside. started off as the slowest ride in history around Loughrigg then onto little langdale, Holme fell, Tarn hows and back. got much faster once groups split.
Intervals1:00:00 [4] ahr:155
Football game on muddy pitch in Ambleside. Really knackered after ride with lots of sprinting. HR really high at some points - maybe pro footballers are fit after all.
intended run around fairfield horseshoe with Jez. got to the top of the ridge and carried on north towards Helvellyn. realised mistake after dropping 200m. by the time back on thr ridge very cold, wet and getting dark so went back same route back tp starting point at Rydal.
Managed to find a route around centre parcs, with most of it in pine forest, tough going in places a bit like dipton forest. fantastic urban / forest hybid o-race possible.
1 PM
Walk2:30:00 [1]
Lovely blue sky day, so family walked up Catbells, Great views, kids where storming up the hill.