Mountain Biking 1:35:00 [5]
ahr:162
Cyclo-cross at Plean
Predictably went out hard and way to fast. Looking at splits was 4 seconds down on Fraser after 5 laps, at which point his race finished and the pain started on mine. next two laps a minute slower per lap.
Saddle slipped down half way round not helping.
Main thing beat Chris by 1 place -