Training Log Archive: Roger GIn the 7 days ending Jan 3, 2010:
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Sunday Jan 3, 2010 #
Walk 40:00 [1]
Walk in south achray
Saturday Jan 2, 2010 #
Walk 40:00 [1]
Walk in Doune
Running 1:10:00 [3]
Run in knee deep snow at the back of Braco
Friday Jan 1, 2010 #
Walk 50:00 [1]
Running 50:00 [3]
Back of Comrie - checking out potential new area - looking positive
Thursday Dec 31, 2009 #
Turbo Trainer 40:00 [3]
Swimming 30:00 [4]
Wednesday Dec 30, 2009 #
Walk 1:15:00 [1]
Walk in snow Knock of Crieff
Tuesday Dec 29, 2009 #
Turbo Trainer 1:00:00 [3]
Monday Dec 28, 2009 #
Running 1:14:00 [2]
Back in Braco - minus 11 and glorious sunshine - jog in snow