Training Log Archive: Roger G
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Running | 143 | 132:39:16 | 311.02 | | 500.53 | | 400 | | | | |
| | Orienteering | 51 | 55:08:48 | 77.95 | | 125.45 | | 230 | | | | |
| | Gym | 74 | 46:00:00 | | | | | | | | | |
| | Road Biking | 27 | 36:15:00 | 441.31 | | 710.22 | | 200 | | | | |
| | Walk | 18 | 27:49:00 | 11.18 | | 18.0 | | | | | | |
| | Mountain Biking | 11 | 17:30:00 | 51.2 | | 82.4 | | | | | | |
| | Running Terrain | 11 | 12:44:00 | 31.69 | | 51.0 | | 1550 | | | | |
| | Turbo Trainer | 14 | 10:25:00 | 86.0 | | 138.4 | | | | | | |
| | Swimming | 15 | 5:12:00 | | | | | | | | | |
| | Cross Trainer | 9 | 3:50:00 | | | | | | | | | |
| | Intervals | 9 | 3:49:12 | 13.05 | | 21.0 | | | | | | |
| | Total | 258 | 351:22:16 | 1023.41 | | 1647.02 | | 2380 | | | | |
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Individual entries not listed for report periods longer than a month.
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