Running Road / Track1:25:35 17.15 km (4:59 / km) +29m4:57 / km ahr:142 max:155 shoes: Ghost 11 2019
Seville - in the sunshine and nice and warm. Couple of days rest and traveI knew I’d be stiff, so a steady run. Nice canal path loop picking up the stadium Cartuja used for world athletics champs.