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Training Log Archive: Roger G

In the 1 days ending Oct 8:

activity # timemileskm+m
  Walk1 3:06:53 7.05(26:31) 11.34(16:29) 658
  Total1 3:06:53 7.05(26:31) 11.34(16:29) 658

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Su

Sunday Oct 8 #

9 AM

Walk 3:06:53 [2] 11.34 km (16:29 / km) +658m 12:46 / km

Walk from Grange - Borrowdale over High Spy and Maiden Moor towards Cat Bells. Weather was great compared to Saturday with great views. Hip not too sore but had taken a couple of pain killers.

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