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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roger G

In the 1 days ending May 25, 2017:

activity # timemileskm+m
  Road Biking1 1:17:22 19.26(4:01) 31.0(2:30) 265
  Total1 1:17:22 19.26(4:01) 31.0(2:30) 265

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Th

Thursday May 25, 2017 #

6 PM

Road Biking 1:17:22 [3] 31.0 km (2:30 / km) +265m 2:24 / km
shoes: Focus

Langside and Glen - lovely hot evening had to be

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