Training Log Archive: A ForseilleIn the 7 days ending Oct 1, 2018:
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Sunday Sep 30, 2018 #
Orienteering race 2:10:45 [3]
BCOCs long. Wasn't in the right headspace and ran around like a chicken with it's head cut off going to number 1, navigation still a bit off going to number 2, then slowly started to get things together. almost died having to run up flowdown. long course with lot's of running, I started to slow down on most uphills partway through the course.