Training Log Archive: LiveWideLoveDeepIn the 1 days ending Jun 3, 2012:
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Sunday Jun 3, 2012 #
Running 1:00:00 [4] 6.82 mi (8:48 / mi) +1183ft 7:33 / mi
shoes: Peregrine-grn3
Scramble up Grey's peak to start the morning. 10min faster than last week. Forgot to start watch for a bit after hopping over last log on the way back. Def 100% recovered and bump from Hundo. Just warming up and effortless float down breathing flowers in bloom and dodging deer. I love the mountains!
MTN Bike 4:42:00 [3] 41.3 mi (8.8 mph)
rolled out after group to start...forgot my shoes so used Pauls spares - tried to take a "short cut" and ended up hike o bike up a downhiller trail and missed the start - the shoes made it a special challenge. All in His plan. Glad I got to ride over, chill and the cheer everyone on. Rode w/ Carl & Super K to the end of the first lap then paced K to the end. Much more than I wanted but so rad to be charging with K. Felt amazing going UP and DOWN. I love riding my bike in the dirt! Incredible trails, weather, and just getting started here at base camp.