Orienteering race 1:21:25 [4] 13.6 km (5:59 / km) +190m 5:36 / km
ahr:166 shoes: Icebug (iv)
Ashridge black - 9th
I took a fair while to get into this. To begin with I tried to go pretty straight and tick off paths as I crossed them. But the forest was a bit greener and the paths harder to spot than I expected, and it didn't work out too well. I was lying 14th by #7.
After that I did better to use the straight line a bit less and navigate more carefully to the paths.
Physically a bit similar to yesterday, OK at a steady pace but not fresh enough to push hard.