Training Log Archive: WhitesheepIn the 7 days ending Apr 2, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 37:23 [4] 5.4 km (6:55 / km) +90m 6:23 / km
shoes: inov8 roclite 243 (ii)
Note
Road running tempo 18:24 [5] 5.0 km (3:41 / km) +50m 3:30 / km
shoes: Asics Hyperspeed (ii)