Training Log Archive: WhitesheepIn the 7 days ending Oct 23, 2016:
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Sunday Oct 23, 2016 #
5 PM
Off-road running 38:39 [2] 8.5 km (4:33 / km) +100m 4:18 / km
shoes: inov8 race ultra 270
risking this being junk miles pace, but since I can't do too many hours at the moment I thought I should push the pace a bit beyond easy jogging
Thursday Oct 20, 2016 #
7 AM
Running (buggy/bag) 15:00 [1] 2.58 km (5:50 / km)
shoes: Asics 2000
7 PM
Running (buggy/bag) 15:00 [1] 2.58 km (5:50 / km)
shoes: Asics 2000
Wednesday Oct 19, 2016 #
7 AM
Running (buggy/bag) 15:00 [1] 2.58 km (5:50 / km)
shoes: Asics 2000
7 PM
Running (buggy/bag) 15:00 [1] 2.58 km (5:50 / km)
shoes: Asics 2000