Training Log Archive: WhitesheepIn the 7 days ending Nov 8, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Terrain running long 2:51:00 [3] 26.5 km (6:27 / km) +1014m 5:25 / km
shoes: inov8 roclite 243
Terrain running intervals 36:00 8.5 km (4:14 / km)
shoes: inov8 f-lite 195