Training Log Archive: WhitesheepIn the 7 days ending Jul 19, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Off-road running intervals 27:00 [5] 6.0 km (4:30 / km)
shoes: inov8 road-x 233 (iv)
Orienteering tempo 21:28 [3] 4.0 km (5:22 / km)
shoes: inov8 f-lite 195