Training Log Archive: WhitesheepIn the 7 days ending Apr 6, 2014:
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Sunday Apr 6, 2014 #
6 PM
Off-road running 48:30 [3] 9.8 km (4:57 / km)
shoes: inov8 road-x 233 (ii)
Steady round BPP, picked up the pace as I went along
Saturday Apr 5, 2014 #
6 PM
Road running 29:00 [1] 4.5 km (6:27 / km)
shoes: inov8 road-x 233 (iii)
Easy trot round BPP with em, felt better for it
S&C 25:00 [3]
yoga
Tuesday Apr 1, 2014 #
Note
(sick)
yep definitely not well
Monday Mar 31, 2014 #
8 PM
S&C 30:00 [2]
Yoga
Starting to feel a bit of a scratchy throat...
Starting to feel a bit of a scratchy throat...