All kinds of good stuff at what turned out to be basically a multisports weekend with Em's family. Rounders, badminton and archery in the sun. Did a passable vladimir putin impression.
11 AM
Terrain running45:00 [3] 8.5 km (5:18 / km) shoes: Asics 2160
Mixed pace run with Em from the cottage to Dunstanburgh Castle and around the coastal path. Nice change from London.