Training Log Archive: WhitesheepIn the 7 days ending Jan 22, 2012:
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Sunday Jan 22, 2012 #
2 PM
Road running 1:01:22 11.1 km (5:32 / km)
shoes: Asics 2160
Easy with Em around S Norwood then steady up and down CPP.
Very much the only training I could manage this week after my hardest week at CEPA - 70 hours in the office including a couple of post-midnight finishes. V glad that's not a regular occurrence any more!
Thankfully just a short project so should be a chance to get back into things now.
Very much the only training I could manage this week after my hardest week at CEPA - 70 hours in the office including a couple of post-midnight finishes. V glad that's not a regular occurrence any more!
Thankfully just a short project so should be a chance to get back into things now.