Training Log Archive: WhitesheepIn the 7 days ending Jul 10, 2011:
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Saturday Jul 9, 2011 #
Note
Took advantage of the holiday to have a break from training. But kept up a little bit of training and some snorkelling, diving, etc. So do not think I'll have lost any fitness.
Friday Jul 8, 2011 #
11 AM
X-training (beach volleyball) 25:00 [2]
significantly improved performance in my 2nd ever game of beach volleyball.
Thursday Jul 7, 2011 #
8 AM
Swimming 10:00 [2]
managed 10 minutes before the incredibly salty pool became too much to handle.
Tuesday Jul 5, 2011 #
4 PM
X-training (beach volleyball) 25:00 [1]
quality training