Orienteering43:53 [4] ** 9.5 km (4:37 / km) spiked:10/12c shoes: Asics Trabuco
Trail challenge mass start in Knole Park.
Only managed 2nd, should have won. Made a right hash of #2 somehow and had to run up to the front from way back. Then got a decent lead by #8 but threw it away on foolhardy straight route through thick bracken to #9.
Nice enough area for a run, might come here again some time.
Road running warm up/down 30:00 [1] 5.5 km (5:27 / km)