Training Log Archive: WhitesheepIn the 7 days ending Apr 11, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 40:49 [4] *** 6.8 km (6:00 / km)
spiked:22/23c shoes: Asics 2140 (ii)
Orienteering race 16:29 *** 2.5 km (6:36 / km)
spiked:15/18c shoes: Asics 2140 (ii)
Orienteering race 14:04 *** 2.5 km (5:38 / km)
spiked:21/21c shoes: Asics 2140 (ii)
Note
(rest day)
Orienteering race 27:39 [5] ***** 5.2 km (5:19 / km)
spiked:17/17c shoes: Jalas Jukkola