Training Log Archive: WhitesheepIn the 7 days ending Sep 6, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 6, 2009 #
Road running 55:00 [2]
shoes: Asics 2140
Thursday Sep 3, 2009 #
X-training (gym) 35:00 [3]
S&C 35:00 [3]
25 mins of the usual plus 10 mins trying out some leg strength/ balance exercises after my stretching lesson. All good grist to the mill.
Wednesday Sep 2, 2009 #
Road running 31:00 [3]
shoes: Asics Trabuco
Tuesday Sep 1, 2009 #
Road running 1:00:00 [2]
shoes: Asics 2140
Was exhausted the past couple of days, so didn't run then and ran well within myself this evening. Very enjoyable. Shame about the dark nights closing in.
Note
Can someone who knows more than I do tell me if a Trek 1.2 road bike is a good buy? Don't need anything fancy as I'll mostly be going to work and cruising round kent, but would quite like to be able to enter the odd event and not be trailing at the back.