Training Log Archive: WhitesheepIn the 7 days ending Jun 7, 2009:
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Saturday Jun 6, 2009 #
Off-road running long 1:10:00 [2]
shoes: Asics 2140
Starting to figure out where the decent running is around Beckenham. Loads of small parks basically, link them together and there's no need to run too much on roads. V. little terrain though.
Thursday Jun 4, 2009 #
Road running 50:00 [1]
shoes: Asics 2140
Wednesday Jun 3, 2009 #
Road running 50:00 [2]
shoes: Asics 2140
Surprisingly brisk given lack of activity for ~2 weeks.