In the 1 days ending Oct 20, 2020:
Road running intervals 1:03:54 intensity: (6:35 @1) + (25:40 @2) + (8:57 @3) + (4:52 @4) + (17:50 @5) 12.28 km (5:12 / km) +47m 5:06 / km ahr:155 max:186 shoes: Mizuno wave hitogami
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