Training Log Archive: WhitesheepIn the 1 days ending Feb 16, 2019:
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Saturday Feb 16, 2019 #
2 PM
Terrain running race 45:45 [5] 10.8 km (4:14 / km) +240m 3:49 / km
ahr:173 shoes: inov8 roclite 243 (ii)
Parbold hill race - 15th
Fast conditions this year and I’d accidentally tapered for it with lil being ill. So tried to push myself and got a good time, 2 mins up on previous best.
Think 15th is also a couple of positions up on my best
Fast conditions this year and I’d accidentally tapered for it with lil being ill. So tried to push myself and got a good time, 2 mins up on previous best.
Think 15th is also a couple of positions up on my best
Road running warm up/down 15:00 [1] 2.5 km (6:00 / km)
shoes: inov8 roclite 243 (ii)