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Training Log Archive: Whitesheep

In the 1 days ending Mar 20, 2017:

activity # timemileskm+mload
  Running (buggy/bag)2 30:00 3.2(9:22) 5.15(5:50)6.0
  Total2 30:00 3.2(9:22) 5.15(5:50)6.0

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Mo

Monday Mar 20, 2017 #

8 AM

Running (buggy/bag) 15:00 [1] 2.58 km (5:50 / km)
shoes: Asics 2000

v heavy legs, i'm tired now but that is the plan and I'll be taking it easier once we get into april
6 PM

Running (buggy/bag) 15:00 [1] 2.58 km (5:50 / km)
shoes: Asics 2000

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