Training Log Archive: Sarafina12In the 7 days ending Mar 29, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Long course) 2:03:39 [4] *** 5.8 km (21:19 / km)
spiked:15/15c
Orienteering race (Medium course) 54:15 [4] *** 3.9 km (13:55 / km)
spiked:12/13c