Training Log Archive: CleverSkyIn the 7 days ending Mar 30, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 1:22:52 [3] *** 7.5 km (11:03 / km) +195m 9:47 / km
spiked:13/16c shoes: Icebug Spirit
running (trails) 44:43 [3] 4.76 km (9:24 / km) +31m 9:06 / km
shoes: Inov-8 Oroc 350
running (woods) 1:03:13 [2] 7.36 km (8:35 / km) +101m 8:02 / km
shoes: GoLite Blaze Lite
pedaling (pavement) 21:02 [2] 6.87 km (3:04 / km)