Training Log Archive: CleverSkyIn the 7 days ending Aug 11, 2018:
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Friday Aug 10, 2018 #
6 PM
pedaling (road bike) 50:52 [2] 18.82 km (2:42 / km) +159m 2:36 / km
Nancy wanted to watch the sunset from Gibbet Hill, and I wanted to get out on this great day and enjoy the fresh air, so the obvious thing was to ride my bike over and join her. Picked a route that avoided the larger roads. Paused for a moment at the old trestle to watch kids diving into the river.
Last Sunday I did something to my left knee, in the course of reasonably ordinary motion. Seemed like something was amiss just above the kneecap, at the lower end of whatever thigh muscle that is. I rested it all week (pretty easy to do in the oppressive weather), and gave it a little test by means of this gentle bike ride. Didn't seem like the wisest choice, as I could feel a bit of discomfort when I was climbing, and compensated by pushing more with my right leg. But the next day, it doesn't really feel too bad, so maybe no harm was done.
Last Sunday I did something to my left knee, in the course of reasonably ordinary motion. Seemed like something was amiss just above the kneecap, at the lower end of whatever thigh muscle that is. I rested it all week (pretty easy to do in the oppressive weather), and gave it a little test by means of this gentle bike ride. Didn't seem like the wisest choice, as I could feel a bit of discomfort when I was climbing, and compensated by pushing more with my right leg. But the next day, it doesn't really feel too bad, so maybe no harm was done.