running (trails) 1:01:15 [3] 6.67 km (9:11 / km) +138m 8:19 / km
shoes: GoLite Blaze Lite
Willard Brook SW. One of these days I'll get the trails straightened out in my head enough to actually do the loop that I have planned. This must be O training, because the temp was in the high 70s and I was wearing long pants. No snow left in my yard, and almost none in the woods, either; only a few footfalls were in white stuff. I did have to detour around some seasonal ponds that were blocking the trail. I cut the corner in the NW, thinking that I could save some climb by going though a laurel-filled saddle, but I really didn't. I seemed to notice a lot of things that I hadn't before, maybe I just haven't run here much in daylight with the leaves off?
My right shoulder has been bothering me for a few weeks, so I ran holding onto my shirt with my right hand, which served kind of like a sling in that it partially immobilized that shoulder, and that seemed to be a favorable idea.
About 45 minutes into this, it occurred to me that I hadn't twisted my ankle (today, or lately), and I thought of the expression that some people use, "knock on wood", or if they're British, "touch wood". And because I was running along with no map to occupy my mind, I got to thinking. First, does bark count? How about varnished or painted wood? Is the luck effect reduced? What about particle board? Excelsior? Rayon? Are woodpeckers the luckiest birds?