Training Log Archive: CleverSkyIn the 7 days ending Mar 5, 2016:
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Saturday Mar 5, 2016 #
3 PM
pedaling (pavement) 1:04:35 [2] 25.6 km (2:31 / km) +144m 2:27 / km
Slapped the slick tires on the mountain bike and rode over to Ayer via back roads to retrieve the venerable Vibe, which Nicole dropped off at her Dad's house because she bought a newer car for herself. The old red car at this point has an estimated 370000-420000 miles on it. The plan is to use it to teach Stephen to drive stick, then maybe he'll drive it this summer, and when the registration and inspection expire at the end of July, that will probably be the end of the line. Kind of cold riding over there -- it was net downhill, and when you're coasting at high speed...
Wednesday Mar 2, 2016 #
exercises 1:45 [5]
60 situps, 30 pushups, 15 ring pullups.
Tuesday Mar 1, 2016 #
exercises 1:46 [5]
16 ring pullups, 60 situps, 30 pushups. The last pullup was just a tad short, but it's possible that there were 10 extra situps.
Monday Feb 29, 2016 #
exercises 16 [5]
16 ring pullups. Maybe could have done more.
Sunday Feb 28, 2016 #
exercises 1:30 [5]
30 pushups, 60 situps.