In the 7 days ending Oct 17, 2015:
exercises 10 [5]
exercises 11 [5]
chucking wood 1:20:00 [1] shoes: GoLite Blaze Lite
orienteering (vetting) 53:31 [2] **** 2.96 km (18:05 / km) spiked:10/11c shoes: Saucony Grid Adapt
orienteering (control pickup) 57:20 [1] *** 1.95 km (29:24 / km) spiked:11/11c shoes: Saucony Grid Adapt
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