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Training Log Archive: CleverSky

In the 7 days ending Jul 18, 2015:

activity # timemileskm+m
  hiking1 55:00 1.43(38:29) 2.3(23:55)
  running1 31:54 2.9(10:59) 4.67(6:50) 43
  Total2 1:26:54 4.33(20:03) 6.97(12:28) 43

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Friday Jul 17, 2015 #

6 PM

running (trails) 31:54 [3] 4.67 km (6:50 / km) +43m 6:32 / km
shoes: Saucony Grid Adapt

A little after-work spin around Lowell-Dracut-Tyngsboro State Forest on MTB trails, with some of my Favorite Devoted Fans. Printed out a map at work, and then forgot to grab it from the printer on my way out the door. No biggie.

Sunday Jul 12, 2015 #

hiking (trails) 55:00 [2] 2.3 km (23:55 / km)
shoes: Nike Initiator

Double trip to the Ascutney launch, the first one with PK and our harnesses and my glider (less the battens and control bar, which Nancy carried), then a walk back, and the second time with PK's glider. Would have been nice if the flight had been anywhere near that long, but you takes what you gets.

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