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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CleverSky

In the 7 days ending Jun 20, 2015:

activity # timemileskm+m
  hiking1 3:22:12 7.11(28:26) 11.44(17:40) 526
  paddling1 1:06:37 3.44(19:21) 5.54(12:01)
  orienteering1 56:32 3.04(18:34) 4.9(11:32) 18013 /14c92%
  Total3 5:25:21 13.6(23:56) 21.88(14:52) 70613 /14c92%

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Saturday Jun 20, 2015 #

8 AM

hiking (trails) 1:12:12 [1] 3.7 km (19:30 / km) +206m 15:15 / km
shoes: GoLite Blaze Lite

Hike #1: Watatic with Patti and Meghan, up and back on the normal trail. Managed to lose my remote car door opener, which I think was in my watch pocket, but presumably not in deep enough. Fortunately, I keep a spare key hidden on the outside of my car.

hiking (trails) 2:10:00 [1] 7.74 km (16:48 / km) +320m 13:55 / km
shoes: GoLite Blaze Lite

Hike #2: Little Monadnock loop with Nancy. Deducted the time we spent enjoying the view.

Friday Jun 19, 2015 #

paddling (kayak) 1:06:37 [3] 5.54 km (12:01 / km)

On the Merrimack with Nancy. From the Tyngsborough campground up to the NH border and back, just as it was getting dark. We stopped at the turnaround and I took the boat into a drainage pipe that was barely big enough for me to fit if I skoonched down in the seat. I went several boat lengths in, without a light, until I got to a place where it apeared to be opening up into a more cavernous space. Interesting, but I'm sure a lot of my friends would be totally creeped out by the thought of going in there. Very nice night to be out on the water.

Sunday Jun 14, 2015 #

orienteering 56:32 [3] *** 4.9 km (11:32 / km) +180m 9:45 / km
spiked:13/14c shoes: Inov-8 Oroc 350

Nobscot, Green. Kind of tired, and not moving very fast. No big mistakes, maybe a little sloppy here and there, and poor execution on the first half of leg 4, plus I overran the feature by a few steps (the flag was on the side I was approaching from, should have seen it). Otherwise just not a lot of ambition. Forgot the Garmin, so no GPS trace.

Nine consecutive weekends.

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