Training Log Archive: CleverSkyIn the 7 days ending May 30, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 1:46:44 [3] *** 9.48 km (11:16 / km) +138m 10:30 / km
spiked:12/14c shoes: Inov-8 Oroc 280 #1 (blue)
running 31:52 [3] 4.54 km (7:01 / km) +111m 6:15 / km
shoes: GoLite Blaze Lite
pedaling (mountain bike) 48:40 [3] 7.39 km (6:35 / km) +156m 5:58 / km
orienteering 1:40:26 [3] *** 9.73 km (10:19 / km) +429m 8:27 / km
spiked:12/15c shoes: Inov-8 Oroc 280 #1 (blue)
paddling (kayak) 1:21:00 [1] 5.33 km (15:12 / km) +9m 15:04 / km