Training Log Archive: CleverSkyIn the 7 days ending Apr 19, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
hiking 1:15:00 [1] 4.6 km (16:18 / km)
shoes: GoLite Blaze Lite
orienteering 3:35:36 [2] **** 16.52 km (13:03 / km) +467m 11:26 / km
spiked:23/24c shoes: GoLite Blaze Lite
orienteering 2:08:34 [1] ** 6.8 km (18:55 / km) +116m 17:26 / km
shoes: GoLite Blaze Lite
Note
Note
running (woods) 39:02 [3] 4.82 km (8:06 / km) +62m 7:37 / km
shoes: GoLite Blaze Lite
orienteering race 1:07:13 [3] *** 6.95 km (9:40 / km) +276m 8:04 / km
spiked:11/13c shoes: Inov-8 Oroc 350