Training Log Archive: CleverSky

I did not exercise today, but I did acquire an item that will facilitate future exercise:


And out in my yard, I had an AOWN moment:


My favorite new line: "These are Rhosgobel rabbits; I'd like like to see them try!". If it's of any interest to you, you'll figure out the significance of that on your own. If not, don't worry about it.

C • New toy 2

Another

week.

of no

exercise.

A bit of DOMS, which I suspect is a result of the yoga rather than anything else.

Rhonda's warmup session. Some of the moves make my lower back a little uncomfortable. It's tricky to be doing this stuff while also trying to keep an eye on Rhonda so I can see what it is that I'm supposed to be doing.

3x (Hospital loop, 5 burpees, 10 mountain climbers, 10 squats). The mountain climbers and squats are easy, the burpees require a bit more effort, and the running got slower and slower.