orienteering 1:29:55 [3] **** 7.14 km (12:36 / km)
spiked:17/20c shoes: VJ Integrator #3
Beaver Brook, Red/Blue course. Not too many problems, making sure to be cautious enough whe n it was called for. Lungs were pretty much fine. I was with Jim Arsenault for the middle part of the course (wasn't sure who had caught whom), but I got away from him down around the south end. The only significant time loss was on one control that is near the edge of an area that was logged at some point, and the changed vegetation can be misleading (but I knew in advance what that area would be like, so I should have been prepared and more careful -- but I was paying too much attention to what Jim was doing).
