Training Log Archive: CleverSkyIn the 7 days ending Nov 13, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 1:23:34 [3] *** 7.58 km (11:01 / km)
spiked:13/18c shoes: VJ Integrator #3
running 43:46 [3] 4.7 mi (9:19 / mi)
shoes: GoLite SunDragon
orienteering race 1:23:42 [3] *** 8.5 km (9:51 / km) +250m 8:35 / km
spiked:14/17c shoes: VJ Integrator #3
running race (rocks) 2:22 [4] 0.26 km (9:06 / km)