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Training Log Archive: CleverSky

In the 7 days ending Feb 27, 2010:

activity # timemileskm+m
  running1 36:46
  exercises2 4:20
  Total3 41:06

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Thursday Feb 25, 2010 #

exercises 2:40 [5]

20 pushups, 50 situps, 20 pushups, 50 situps, 20 pushups

Monday Feb 22, 2010 #

exercises 1:40 [5]

10 plyo, 20 pushups, 50 situps, 20 pushups

Sunday Feb 21, 2010 #

running (snow) 36:46 [3]
shoes: GoLite SunDragon

Mulpus Brook loop, two laps. The Lane trail is pretty icy, and will probably be flooded soon, while a number of spots on the bank of the brook are now free from snow. There are some water crossings that will have to change soon when the ice melts.

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