Training Log Archive: CleverSkyIn the 7 days ending Jan 16, 2010:
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Saturday Jan 16, 2010 #
3 PM
running (woods/snow) 58:59 [3]
shoes: GoLite SunDragon
Willard Brook SE, with a variation that I think took me further north than I had ever been. Largely tracked, except for the beginning and end, but still mostly soft. Positively hot outside, must have been in the high 40s, and after a short while, my jacket was unzipped (just a t-shirt under it).
Friday Jan 15, 2010 #
exercises 1:30 [5]
20 pushups, 50 situps, 20 pushups
Wednesday Jan 13, 2010 #
exercises 2:40 [5]
20 pushups, 50 situps, 20 pushups, 50 situps, 20 pushups
Tuesday Jan 12, 2010 #
exercises 2:40 [5]
20 pushups, 50 situps, 20 pushups, 50 situps, 20 pushups
Monday Jan 11, 2010 #
exercises 2:40 [5]
20 pushups, 50 situps, 20 pushups, 50 situps, 20 pushups
Sunday Jan 10, 2010 #
exercises 1:20 [5]
50 situps, 20 pushups