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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CleverSky

In the 7 days ending Oct 3, 2009:

activity # timemileskm+m
  orienteering2 5:56:35 10.13(35:12) 16.3(21:53)42 /46c91%
  Total2 5:56:35 10.13(35:12) 16.3(21:53)42 /46c91%

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Friday Oct 2, 2009 #

orienteering (course setting) 3:11:35 [1] *** 9.3 km (20:36 / km)
spiked:31/33c shoes: GoLite SunDragon

Hanging the rest of the controls at Fox Forest.

Wednesday Sep 30, 2009 #

orienteering (course setting) 2:45:00 [2] *** 7.0 km (23:34 / km)
spiked:11/13c shoes: GoLite SunDragon

Hanging flags and dragging water out into the woods at Fox Forest. Time and distance are approximate. Water is all set except for the road crossing, 35 controls remain.

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